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Reflect, Release & Realign

10th October 2026 : 13:30 - 15:00

Come and EXPLORE, get ENERGISED, and feel EMPOWERED with Nick and Jess of the 3E Space.

You can expect:

A brief introduction from Jess & Nick.
Reflective Wellbeing Journaling with optional sharing.
A live Breathwork, Meditation and EFT tapping practice (20 mins) to help you release energetic weight and come home to yourself.

Stationery and water will be provided but feel free to bring your own. There is a cafe on site for hot drinks etc too.

Click here for more and to book.

Details

  • Date: 10th October 2026
  • Time:
    13:30 - 15:00
  • Event Category:

Venue

  • Nottingham Central Library
  • 1 Carrington Street, Nottingham NG1 7FH