Try out Nordic Walking with Runspire Nottingham and Travel Well – enjoy being outdoors and boost body and mind with this low impact way to get active.

Free, and equipment provided but places limited – to book, contact the library on bulwell.library@nottinghamcity.gov.uk or  Tel: 0115 883 3500.

More details here – https://www.nottinghamcitylibraries.co.uk/glw24

(Also at St Ann’s Valley Library on Tuesday 8 October, 12.30pm – 1.30pm – click here for more)