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Social Media – #onmymind
8th October 2019 : 17:30 - 19:30
Did you know the average person checks their phone 28 times a day? Do you sometimes feel social media is taking over your life and affecting your wellbeing?
MBACP Psychotherapist Lina Mookerjee leads this interactive workshop examining the effect social media can have upon us and looks for solutions and strategies for more positive interactions with social media
See the Nottingham Libraries website for all the details and to book your free place.